Tukuna mai ki te whakauru mai i ta maatau toa toa toa me te toa tina kai ngaro: polenta. He rihi ngawari i mahia mai i te paraoa witi, he kirikiri, whakakiia, whakamarie me te iti—engari he tino reka te reka. Anei nga huarahi miharo 17 hei whakauru ki roto i to kai o muri mai.
E RUNGA ana: 18 Nga Kai ohorere ka mahia me te Couscous
Whakaahua: Liz Andrew/Whakaahua: Erin McDowellHen Cornish me Parmesan Polenta me te Fennel me te Arugula
He ahua ataahua, engari he tino ngawari.
Tikina te tunu
Whakaahua: Liz Andrew/Whakaahua: Erin McDowellPolenta Ragu Casserole
Ko nga painga katoa o te lasagna, kaore he raruraru.
Tikina te tunu
Whakaahua: Liz Andrew/Whakaahua: Erin McDowellPaukena Polenta
Kaore e pai ake i tenei.
Tikina te tunu
Whakaahua: Liz Andrew/Whakaahua: Erin McDowellNgau Cheesy Polenta me Brussels Sprouts me Pancetta
He tohu ko te polenta ka rite ki te kirikiri me te kirikiri.
Tikina te tunu
Tika a Ella Potato Polenta me nga hua parai
Ina e ruarua ana, hoatu he hua manu ki runga.
Kihini Kairangi Polenta, Pīni Refried and Egg Skillet Tunu
E mohio ana a Monique Volz ka puta mai nga mea pai i roto i nga pukenga.
Haurua i tunua te hauhaketanga Te Aporo Cider me te Sage Roasted Pork Chops with Brown Butter Polenta
Me korero atu ano tatou?
Pikitia o Yum Tomato pahuhu ki te Tiihi Koati Polenta
He kirikiri, he reka me te reka.
He Whare kei nga Pukepuke Mini Polenta Pizzas
He vegan ratou, he gluten-kore me te tino ataahua.
Te Tino Awhina Polenta kirikiri me te Tofu Rorerore
Waiho ki a Gena Hamshaw ki te hanga i tetahi mea hauora, ngawari me te reka.
He aha's Gaby Cooking Pae Polenta
Te whakauru i te otinga mohio a Gaby Dalkin mo te whangai i te mano.
Whangaia ahau Phoebe Keke Polenta me te Rahipere Rhubarb Compote
He pono: Ka taea e Polenta te reka ranei reka. (Me patai noa ki a Phoebe Lapine.)
Te Kai AramonaRopere Polenta Parakuihi Bowl
Ko te tuku oatmeal he oma mo tana moni.
Tikina te tunu
Kihini Ngakau Harikoa Poached Egg Bowl with Spinach Polenta and Crispy Mushrooms
He pono ka taikaha tenei i a koe tae noa ki te tina.
Pue Fork Bacon Polenta parai
Riwai? Kaore matou e mohio ki a ia.
He aha's Cooking Pai Titiro Nga Mine kua tunua ki runga i te polenta tunutunu
Aue, e rua nga kapu waina whero. (Me mihi, Jodi Moreno!)
Whakaahua: Liz Andrew/Whakaahua: Erin McDowellPolenta me nga Meatballs
He matarohia, he whiri.
Tikina te tunu
E RUNGA ana: 16 Kai Maa Tere me te ngawari ka taea e koe me Farro
