Kaore he mea penei i te tapahi miti nui, utu nui hei patu i te wehi i roto i o tatou ngakau. He aha mena he iti te maoa me te mata ka tapatapahia e tatou? (He kino ake ranei, he aha mena he tino maoa ?) Engari ko te tunu i te paopao i te kainga kia kaua e whakapawerawera—he pono, he huarahi ngawari me te whakamīharo ki te kai kai i runga i te tepu. Ki te tuku ringa, he 21 nga tohutao steak kore-kore me te kuware ka taea e koe te whakamatau i te kainga.
E RUNGA ana: 15 Rihi Taha Pai ki te Kai me te Steak
Whakaahua: Liz Andrew/Whakaahua: Erin McDowellPaoa Paoa me te Asparagus me te Riwai
Ehara tenei i te paopao me te riwai a to whaea (kaore e hara, e Mama). Ko tenei kai paraharaha kotahi te ahua me te tino reka ka oati matou e kore e taea e koe te raru.
Tikina te tunu
Whakaahua: Liz Andrew/Whakaahua: Erin McDowell15-Minute Skillet Pepper Steak
Ka kite matou i tetahi kai hou o te wiki i to hurihanga? Ki te whakaaro he iti iho i te 230 calories mo ia kai, ki ta matou whakaaro he ae tera.
Tikina te tunu
Whakaahua: Liz Andrew/Whakaahua: Erin McDowellTe Taaka Paoa me te Ranu Remana-Taukau
Ko te tapahi mīti noa ka waiho hei tina huatau ina timata koe ki te wai whakapūkara me te tāpiri ranu reka.
Tikina te tunu
Whakaahua: Liz Andrew/Whakaahua: Erin McDowellKotahi-Pan Steak with Beets and Crispy Kale
Ae, ko koe taea mahia te paopao i te po o te Turei—e pa ana ki te tikanga tunu kai. Ma te maka i nga mea katoa ki runga i te pepa tunu kotahi, ka whakakorehia e koe te horoi me te whakamaarama i te tukanga katoa.
Tikina te tunu
Whakaahua: Liz Andrew/Whakaahua: Erin McDowellFlank Steak Tacos me te Kukama Salsa
Kia ora, tacos mīti whenua pouri me nga mea kakara kua hokona e te toa. I te mea he tino reka te kai, ka hiahia koe ki etahi atu taapiri kia pai ai tenei kai.
Tikina te tunu
Whakaahua: Liz Andrew/Whakaahua: Erin McDowellTiihi Tiihi me te ranu Chimichurri
I te wa e ruarua ana, whakapirihia ki runga i te tiihi. Na te mea he ngau te rahi o nga pihi, ka tere ake te tunu i te paopao katoa.
Tikina te tunu
Haurua i tunua te hauhaketanga 30-Minute Cajun Butter Steak and Peppers
He raukikini, he karika, he pata me te rite i roto i te 30 meneti? Waitohu mai.
He aha's Gaby Cooking Roopu Rib-Eye Steak me te Parrano Herb Compound Butter
Ko te huarahi tere ki te paopao kai-kounga i te kainga? Ki runga ki tenei pata puhui otaota, na te mema o Coterie a Gaby Dalkin .
Pue Fork BaconKohuatia te tiihi New York me te Cherry Port Compote
Ma te ranu ngawari ka mau tenei rihi ki runga ake. Tukuna atu ki o hoa ka pohehe koe mo te kaitao.
Tikina te tunu
Te Rihi Tautuhi Steak tunutunu me te witi Salsa me nga huawhenua
Mena kei te pupuhi koe i te parai, he aha e kore ai e whakapau kaha me te tunu i nga mea katoa i te wa kotahi?
Whakaraera reka Rau Pan Steak me Parai
Kaua e korero ki o maatau hoa Wīwī, engari koinei ta matou huarahi tino pai ki te mahi steak-frites i te kainga.
He pai te purei me te pata Toru-Minute Maka rino Steak
Ki te kore koe e whakapono ki te wa tunu kai mo te toru meneti, tatari noa kia wera te wera o to riaka. (Me mihi, mema Coterie Jesse Reilly.)
Whakaraera reka Paoa Paoa me te Riwai Roomana Roomana
Ko te Rosemary me te paopao he mea rongonui tonu, engari ko te mahinga hiku kotahi he whakahou hou kei a tatou hanga he matarohia.
Kai kuru Filet Mignon me te Porcini Mushroom Compound Butter
Mena kei te pirangi koe ki te haere katoa, tohua te filet mignon. He pata me te ngawari ahakoa karekau he pata harore.
Homai He Umu Taakahu-Kua Umu
Mena i whakaaro koe me tunua nga paopao katoa, whakaarohia ano. Ko te tunu i roto i te oumu ka taea e koe te wehe atu i te umu (kia ringihia he karaihe waina ki a koe, he tikanga).
Te Tikanga Hou Chimichurri Steak
Tangohia nga otaota katoa i toe mai i to kirikiri ka uru ki tenei ranu chimichurri. Ko te mea noa ki te whakamarama i tetahi kai reka.
Kia pehea te kai reka Kohi Tunu me te Riwai Tiihi me te Rosemary Chimichurri
Ko te kai katoa i runga i te skewer ka rite ki te rangi, mena ka patai koe ki a matou.
Ko te hiahia a Carlsbad Steak Pan-Seared with Balsamic Herb Cream Sauce
Tuhia nga tuhipoka: Mo te maoa onge, tunua to paopao mo te rua meneti mo te haurua inihi te matotoru.
He Blog Kai ahau Steak Whakamuri-Seared Steak
Kua rongo koe mo te wera whakamuri? Ko te tikanga, ka tunu koe i te kai ki te oumu i mua te parauri i runga i te umu—he huarahi maamaa kia tino maoa to paopao kia rite ki taau e pai ai ia wa.
Te Recipe Critic Tino Hukareka Tunu Steak
He aha te mea ngaro ki te paopao reka? Kia mahara ki te tapahi me te matotoru ka whakatauhia e koe te wa tunu kai ka haere koe *ka kihi ringa ano he kaitao.*
Te Tote me te Hau Te Tiihi Tapahi Huna
mema Coterie Aida Mollenkamp E mohio ana koe i etahi wa ko te tauhiuhia o te tote papura noa te hiahia.
E RUNGA ana: Ko te huarahi tino pai ki te whakamaroke Steak
