He mea iti te hiakai. Koinei te pūmua tere, tino whai kiko i roto i to kīhini. Ka taea e koe te pani ki te ranu tiihi me te rimurapa, ka makahia ranei ki runga i te tunutunu i roto i te kakahu marama me te rawe. I konei, 50 nga tohutao miharo e whakaatu ana i to maatau korero.
E RUNGA ana: 52 Nga Tohunga Kaimoana Raumati Ka taea e koe te Wepu i roto i te 20 meneti
Whakaahua: Liz Andrew/Whakaahua: Erin McDowellRaukikini Shrimp Tacos me Mango Salsa
Katihia ou kanohi kei runga koe i te hararei ngahuru.
Tikina te tunu
Whakaahua: Liz Andrew/Whakaahua: Erin McDowellKohuatia nga Tiihi me te Kanga, te Hotiti me te Riwai
He iti te tiaki, he kore he me te tino reka.
Tikina te tunu
Whakaahua: Liz Andrew/Whakaahua: Erin McDowellShrimp ki te kareparāoa'Kiriata'me Arugula
Ka ngaro nga warowaiha engari kia mau tonu te reka.
Tikina te tunu
Whakaahua: Liz Andrew/Whakaahua: Erin McDowellKanekane-Painapa Shrimp Poroi-parai
He kai takitahi i tenei po? Whakamātauria tēnei.
Tikina te tunu
Whakaahua: Liz Andrew/Whakaahua: Erin McDowellKo te Skillet Paella a Cheater
Kotahi te paraharaha me te umu.
Tikina te tunu
Te Epikureana ItiSoy Ginger Shrimp with Forbidden Raihi
Ko te raihi pango he rino me te antioxidants.
He Whakaaro Mo te KaiBaby Artichoke me Shrimp Risotto
Ko te momo kaimoana o te heihei whakauru.
WhakahauhiaAvocado Zucchini Rimurapa me te kānga wera me te Shrimp raukikini
Ko Ali Maffucci mema o Coterie e mohio ana ki te ki o o tatou ngakau.
He pai ake te hari Hato SebastianTamariki Po Shrimp Sautéed with Chard Slaw and Old Bay Remoulade
He hakari tika ki te Tonga.
Tikina te tunu
Nga Kerepe o te RiriHuamata Shrimp me te Kukama me te herewi
Ngawari-hau.
E RUNGA ana: 35 Nga Tikanga Hou rawa ki te tunu ika
Whangaia ahau PhoebeKokonati Lime Shrimp Packets me nga Huawhenua Raumati
Ko te mema o te Coterie a Phoebe Lapine e whakaatu ana i tetahi huarahi hei tunu kaimoana.
Kai kuruKo te Prosciutto he mea takai i nga tiihi o te Shrimp
Whakaorangia i te Ratapu, makahia ki runga i te parani i te Mane.
Pikitia o YumRaukikini Weekend Gumbo me te Shrimp me te Hotiti
He pai ki te kai raukikini? Ka puta tenei ki a koe.
Pue Fork BaconShrimp Scampi Flatbreads
Ssh , he naan hoko-toa.
Tikina te tunu
Homai he kai rekaAvocado Whakakotahia te Koeke
He pai ake i te huamata heihei.
E rua nga Pi me a raua PodNga Peera Shrimp with Coconut Cilantro Lime Rice and Pineapple Salsa
Ko te ngawari e kore e hoha. (Ka mohio te mema o Coterie a Maria Lichty.)
Te Taa TiakiPae Paraharaha Shrimp me Broccolini me Tomato
Kawea mai, nga po wiki pukumahi.
Ko te Kitchen ConfidanteKariki Shrimp, Pearl Barley and Kale with Feta
Ko te reka kei te wa katoa.
Ngaungau AtuNoodles Soba me te Shrimp me te Lime Cilantro
Kia pai te wera, te makariri ranei.
E RUNGA ana: 30 Te Whakamahana, Nga Recipes Noodle Free Gluten-Free to Make Instead of a Pot of Spaghetti
Ko te kotiro kei runga i te totoCaprese Shrimp Zoodle Bowls with Avocado Sauce
Hangaia kia takirua o te kakahu ka mihi mai ki a matou i muri mai.
Ko te Roasted RootPaoa BBQ me te Riwai Riwai
E kore matou e ngenge i nga peihana ngakau.
He aha's Gabby CookingKoeke tunu me te Cilantro Pesto
Ko Gaby Dalkin mema o Coterie e whakaatu ana ka taea e koe te maka katoa ki runga i te rorerore.
Ngā Kāhua CamilleNga Pounamu Kari Koukou Raukikini
Ka timata ratou ki te hukapapa me nga huawhenua.
Whakaraera rekaShrimp Scampi Spaghetti Squash
Te haurua o nga kaarai o te peihana rimurapa.
Nga haerenga ki te tunu kaiKarika Shrimp
Paleo (ahakoa kare koe e pohehe).
Paleo Rere MamaHuamata Cobb Shrimp with Lemon Garlic Vinaigrette
Kei te wairere tatou.
Omnivore's Pukapuka tunu3-Karaka karaka me te Asparagus
He 15 meneti koe ki te mahi i tenei.
Hakari ki te kainga15-Minute Lemon Basil Shrimp me te Asparagus
Kikī ki te hā.
ParamuWaituhi Pango Ginger Rimurapa
He mihi ki te mema o Coterie Dev Amadeo, e mohio ana matou he aha ta matou e tunu ana i tenei wiki.
Tikina te tunu
E RUNGA ana: Kotahi-Kohua, 15-Minute Riima Riima
Te Rihi TautuhiTai Whero Curry Shrimp Rētihi Wraps
Psst : Ko ratou Whole30-whakatika.
Cafe DelitesTe Karika Pata Tuscan Shrimp
BRB, kei te ruku matou.
Tina Katahi ka kai rekaHoney Orange Firecracker Shrimp
Tukuna te tango. Whakawhirinaki ki a matou.
Nama 2 PeneRau Pan Shrimp Fajitas
Ka pai pea taau tamariki ki enei.
Te Taa TiakiRaukikini California Shrimp Stack
Ko to tauera ma he mea whiriwhiri.
Te tunu kaiTeriyaki Roopu Shrimp me te Pineaporo
He aha te kapohia ki te reka?
Haurua i tunua te hauhaketangaTe Kokokou Thai i tunua me te Lemongrass Guacamole
He paati i roto i to tatou waha.
Pi me te peneBuffalo Shrimp Ruku
He ture ano tenei?
He kihini ki te tonga raukikiniRaukikini Shrimp me Tomato Cream Rimurapa
Aue, Gemelli, kei te pai koe.
Harikoa raua ko HarryKo nga kapu o te Koeke me te Mango Cabbage
Ehara i te wa ki te maka i te hui cocktail?
E RUNGA ana: Riteti Riteti Thai
E rua nga piki papuraRimurapa Tere me te ranu Feta karika
Ae, ka mahi matou i a matou spaghetti i runga i nga rihi mai i konei ki waho.
Te Hawhe PataTe Rēmana Kariki Shrimp Zoodles
Ko ta matou tina mo te raumati.
Mama's Tunu KaingaKāhua Spanish Shrimp
Kohuatia te ranu ki te baguette.
WhakahekeheketangaNga Roopu Puna Vietnamese
Toi tika.
Te Recipe CriticRaukikini Raukikini Raukikini me te Ranu Avokado Cilantro
Hei, titiro pai.
Kia pehea te kai rekaHuamata Taco Tequila Shrimp
Ae, tika taau korero.
Ka kai a Lindsay LATe Hinu Haamana Te Roopu Koeke
Kai te ngakau, e te kōura.
Tikina te tunu
Na A Chef's KihiniMekihana Shrimp Cocktail
Te ranu Cocktail, haere.
Te Pokiha raua ko BriarTe Koukou Shrimp
No te reka, kare noa koe e hiahia ranu.
Natasha's KihiniKeke Shrimp with Lemon Aioli
He hoa whanau tenei kua tuhia ki runga katoa.
Ko te hiahia a CarlsbadKotahi Pan Lemon Garlic Butter Shrimp and Asparagus
Kei runga i to teepu i roto i te 15 meneti.
E RUNGA ana: Ko nga mea ngaro e 5 mo te tunu ika me whakamahi koe
