He aha te kore e aroha pineapa ? Ko tana reka, reka-tart ka whakakiia nga mea katoa mai i te heihei tunu raukikini ki te teriyaki tangy (kaore e timata ki te kai kai reka). Engari i mohio koe ko te wa teitei ko Maehe tae atu ki te Hurae, ara inaianei? Mai i te tacos ki te pizza tae noa ki te keke takahurihuri, e 30 nga tohutao painapa he mea whakahauora, he ohorere, he tino pahekeheke.
Me pehea te kohi i te pineapa kua maoa
Na te mea he puranga hua i te toa hoko ka nui te kaha, tenei me pehea e mohio ai mehemea kua maoa taua pineapa kua reri ki te kai: Me kaha te ahua, engari he paku te tuku ina ruia, ka taumaha mo tona rahi, ka hongi he reka me te hau wera. Mena he pukoro, he miraka, he kakara winika ranei, ehara i te mea.
E RUNGA ana: He Tuturu nga Pineaporo Mawhero—a He Miharo ake To Te Haa I To Te Tae
Whakaahua: Mark Weinberg/Whakaahua: Erin McDowell
1. Raukikini Pineapple Prosciutto Tarts
He rite ki nga pizzas iti Hawaii he tino reka. (Kimi, wink.)
Tikina te tunu
Benito Martin/Taapirihia te rēmana i nga wa katoa2. Keke Paina me te Ginger Upside-Down Keke
He reka, he raukikini tenei kai reka me te whakapaipai i a ia ano. Mo te tino reka, whakamahia nga hua tino maoa ka taea e koe.
Tikina te tunu
Whakaahua: Liz Andrew/Whakaahua: Erin McDowell3. Roopu Paināporo Split Sundae me te ranu Cherry
Whakaaetanga: E hiahia ana matou ki te kaukau ki tenei ranu. Ko te tunu i te pineapa ka nui ake te reka o tona reka.
Tikina te tunu
Whakaahua: Liz Andrew/Whakaahua: Erin McDowell
4. Nga Tiihi Poaka reka me te kawa me te Pineaporo
Nana, te kai maihao i tona pai rawa.
Tikina te tunu
Whakaahua: Liz Andrew/Whakaahua: Erin McDowell5. Pineapple Korean Chicken Huha
Mena kaore koe i whakamatau i te gochujang, kei te ngaro koe. Ko te whakapiri tiihi Korean he pai rawa atu mo te pineapa.
Tikina te tunu
Whakaahua: Liz Andrew/Whakaahua: Erin McDowell6. Jackfruit Tacos me te Painapa Roopu
Ehara enei mo te Turei anake. (Panui: He tino pai ratou.)
Tikina te tunu
Whakaahua: Liz Andrew/Whakaahua: Erin McDowell
7. Kanekane-Painapa Shrimp Poroi-parai
He mahi kotahi, no reira karekau koe e tiritiri (engari ka taea te whakaruarua).
Tikina te tunu
Nga kai Hupiripia Rawsome8. Hukareka Paināporo Smoothie me te Mint, Basil me Spirulina
He kai a reka, aka utu te tango i roto i te whakaranu mo.
Tikina te tunu
Pue Fork Bacon9. Pina Colada Italian Ice Pops
Koinei te waahi tata ka taea e koe te haere ki te hararei me te kore e wehe i to kiohini.
Kuki raua ko Kate10. Halloumi Tacos me Pineapple Salsa me Aji Verde
Te tote halloumi ka wera ki waho, ka kohuki ki roto karekau e pakaru rawa, ka waiho hei whakakī taco tino pai.
Kihini Maranga11. Huamata Pineaporo Huna
Ko ta matou e kii ana kare koe e kite i tenei i to pae huamata o to takiwa…
He Blog Kai ahau12. Poaka reka me te kawa
He reka atu i te tango a he pai ake mo koe. Win-win.
Pikitia o Yum13. Kohua Inamata Hawaiian Chicken Tacos me te Jalapeño Ranch Slaw
Ka tunu te whakakī i roto i te 30 meneti, he nui te wa mo koe ki te kohikohi i nga toppings.
Sally's Te Waahi Tunu14. Keke Kokoko Painapa
Ko te pata painapa ki te kainga me te tiihi kirīmi hukapapa…ae, ehara tenei i to matou ra whanau, engari kei te mahi tonu matou.
Keke Kuia15. Jerk Salmon with Pineapple Salsa
He tina o te wiki e rite ana ki te waatea Karipiana? Waitohu mai.
Kia pehea te kai reka16. Nga Wera Painapa Honi
I kitea e matou te mea hei whakamutu i to kai paramanawa.
Te Baker Minimalist17. Piña Colada Smoothie-rua
A e toru noa nga kai, ki te tatau koe i te taapiri o te waipiro.
Kia pehea te kai reka18. Strawberry Bottomed Pineapple Margaritas
He rite ki te inu huamata huarākau...no reira he pai mo koe. (Ko nga mea e korerohia ana e tatou.)
Kihini Kairangi19. Te Huka Paraone Miere Miere Whakakotahitia ki te Karameli Painapa Quinoa
He hauora me te ngawari—he aha atu ano ka hiahia koe?
Homai He Umu20. Tekau Minute Pineapple Black Bean Tostadas
I harikoa matou ki te panui '10 meneti.'
Haurua i tunua te hauhaketanga21. Koreana Pineapple Pork Lettuce Wraps
Koinei te mea ka mahia e koe mo taua whakatikatika reka-tote-tangy-crunchy.
Whakaahua: Liz Andrew/Whakaahua: Erin McDowell22. Cheater's Prosciutto Hawaiian Pizza
Whakaarohia kaore koe e pai ki te pineapa Pizza ? Whakaarohia ano.
Tikina te tunu
E RUNGA ana: Te 23 Rihi Taha Pai mo te Pizza
Homai He Umu23. Paināporo Roopu, Heihei me te Huamata Awhekātō
Koinei te mea e pai ana matou ki te kiia ko te ra i roto i te peihana.
Kuki raua ko Kate24. Paina Parai Raihi
Kei te hiahia koe ki te mohio ki tetahi mea ngaro? He pai ake mena ka whakamahi koe ko te raihi kawe inapo .
Homai He Umu25. Painapa tunutunu-Rama ngawari
He rite ki nga painapa whangai engari kaore he rama pupuhi.
E rua nga Pi me a raua Pod26. Nga Peera Shrimp with Coconut Cilantro Lime Rice and Pineapple Salsa
Ko te salsa reka me te raukikini te pepa pai ki te koeke auahi.
E RUNGA ana: 50 Tikanga Mīharo ki te tunu Shrimp
He aha's Gaby Cooking27. Keke Rau Pineaporo
Ko nga tauhiuhia he mea whiriwhiri; karekau te huka tiihi kirīmi.
Te Tikanga Hou28. Paināporo Toia Pork Sandwich
Makahia nga mea katoa ki roto i te tunu kai puhoi ka mahi te tina. (Bonus: Kaore koe e whakamahana i te kihini katoa.)
Nga Nibbles me nga Paraka Hauora29. Konati Paina Parai Raihi me te Shrimp
Ko te toru o te kokonati—te ahua o te tawerewere, te miraka me te hinu—ka hoatu tenei kai tere ki te reka o te ngahuru.
Haurua i tunua te hauhaketanga30. 30-meneti reka Thai Chili pīnati heihei me te paināporo tunutunu parai.
Ko te reka ano i tunua e koe haora .
E RUNGA ana: 22 Hua Raumati me nga Huawhenua hei Kai i tenei Wa, mai i te Beets ki te Zucchini