He pai a Butternut, he iti te tiaki o te delicata, engari ko tatou katoa mo te kabocha squash i enei ra. He aha? Na te mea ko te hue hotoke kei tua atu i te kirikiri, tino reka a e kore koe e tihore i te reira. Ae, he tino reka ina tunua ki te hinu oriwa me te tote moana—engari kaua e mutu ki reira. Kare he roanga atu, kei konei e 20 nga tohutaka kamokamo kabocha hei mahi i te wa e tika ana.
E RUNGA ana: 15 Kai Ka taea e koe te mahi ki te kamokamo pata
Whakaahua: Nico Schinco/Whakaahua: Aran Goyyahan1. Roasted Winter Vegetable Plate with Miso Aioli and Romesco Sauce
Kaua e waiho te wa ki te aukati i a koe ki te mahi crudité. Ko te putanga a Aran Goyoaga he ngakau ngahuru me te ngahuru (a ko taua huinga kamokamo-aioli hei mate mo).
Tikina te tunu
Haurua i tunua te hauhaketanga 2. Kamokamo Paoa, Pika Karamere me te Huamata Feta
Ko nga huamata o te ngahuru te momo tino pai ki a matou, he mihi ki nga toppings ngakau-he-hauora katoa. Ma tenei tohutao ngawari, ka tunua nga mea katoa i runga i te paraharaha kotahi—he toa-toa.
Ahau Ngakau Umami 3. Hupa Kanekane Turmeric Ginger Kabocha Squash
He kirikiri, moemoea me te rite i roto i te 20 meneti (kaore i te whakahua i te miraka me te gluten-kore).
Whakaweto 4. Stuffed Kabocha Squash
He tino pai ake nga peihana kamokamo ki nga peihana o ia ra, ina koa ka whakakiia e ratou ki tenei medley huawhenua tunua vegan me te Paleo-friendly.
Aran Goyoaga / Hinamona me te Vanila5. Huamata Kamokamo Pahuhua me te Pii Ma, Nga kongakonga taro me te Reima kua tiakina
Me nga kamokamo caramelized katoa, kaore koe e ngaro i te rētihi.
Tikina te tunu
Te Tino Awhina 6. Kabocha me Kale Miso Sesame Soba Huamata
He pai te huamata kihu kihu a Gena Hamshaw a Ahia engari kaore hoki he warowaiwa, he pai te pupuri i roto i te pouaka pouaka. (Ko nga toenga tina, ko wai?)
Haurua i tunua te hauhaketanga 7. He Paoa Paoa Heihei Moroccan me te Olive Tagine
Ko nga oriwa parani me te rēmana e tika ana hei whakakore i te reka o te kamokamo. Whakaorangia me te couscous kia horomia aua wai katoa.
Pue Fork Bacon8. Kabocha Ravioli me te Hazelnut Cream Sauce
Ko te rangi hauhautanga he rimurapa, he maha ano hoki. He ahua pai tenei rihi, engari he maamaa te hanga.
Tikina te tunu
Ko Bojon Gourmet 9. Kabocha Squash Buttermilk Pie with a Crème Fraîche Swirl
Ki te whakaaro ki te reka me te kaitao o tenei puihi-kore, kare pea koe e hoki ki te paukena.
Pikitia o Yum 10. Kabocha Squash Lentil Curry
Ehara pea i te tino ataahua , engari ko te tino reka. A ahakoa te reka o te kare nei he kirikiri karekau, kei raro iho i te 400 nga kaata mo ia kai.
He Blog Kai ahau 11. Kabocha Celery Huamata
Karekau he huamata wiwi, pouri i konei. Ka taea e te herewi me te kamokamo te rite ki te maha o nga kakahu, he pai tenei mo nga tina me nga kai i mua.
Kihini Snixy 12. Kamokamo Pahuhu ki te Burrata, Hazelnut raukikini me te Maple Vinaigrette
He taapiri pai tenei ki tetahi horapa mihi. Na kua mohio koe ki o maatau whakaaro mo te burrata.
Sassy Kitchen 13. Kabocha Roasted with Wild Mushrooms, Quinoa and Lemon Thyme
Ka taea e koe te takaro me nga kai i konei, ka huri i tetahi atu witi, raihi ranei mo te quinoa me te whakaranu i o harore.
Kihini Snixy 14. Kabocha Empanadas Kore-Puta me te Gruyère me te Thyme
He uaua ki te kai i tetahi o enei kai parapara, tiihi. Ka taea te hanga ki te paraoa mo nga tikanga katoa mena karekau koe e hiahia kia kore he gluten.
Huawhenua pai Darn 15. Huamata Kamokamo Brussels me te Kabocha Squash
Anei he tohu ko nga huamata pai rawa atu he pakari me te whakakii. He taakahu Maple Dijon tenei ka taea te mahi i mua.
Te Kai Mutunga 16. Kari Heihei Thai Crock-Pot
Kabocha, tutaki ki a Crock-Pot. Ko tenei kai kotahi me te mahi me mahi kia tekau meneti noa iho me te whakamahi i nga kai kei roto i to whare kai.
Na Nui Kai17. Kabocha Sourdough Miraka taro
Ko te parāoa miraka he momo tino rongonui a Hapanihi, a he pai te taapiri o te kabocha, no te mea he Hapanihi ano te take. (Apiti atu, tera tae!)
Tikina te tunu
He Whare kei nga Pukepuke 18. Kabocha Squash Shakshuka
Parakuihi mo te tina? Kaua e whakaaro ki te mahi tatou. Ko te taapiri i te kamokamo ki te shakshuka he whakaaro pai kia taapirihia tenei ki to tatou hurihanga tuturu.
Na Nui Kai19. Kari Thai me te Kabocha Squash
Kare e taea e tatou te whakatau ko wai te mea e tino paingia ana e tatou: ko te kamokamo ngawari, reka o te kamokamo, te ranu waiu kokonati raukikini ranei.
Tikina te tunu
Haurua i tunua te hauhaketanga 20. Miso Dumpling Soup with Autumn Squash
Shhh …he dumplings hoko-toa, engari kaore tetahi e mohio.
E RUNGA ana: Ko te 54 Recipe Kamokamo Hokoi Pai rawa atu o nga Wa Katoa
