Ka mahi i te rerenga korero hua huamata he maharahara mo te panana kare i maoa me te blueberries tino maoa e paheke-hekeheke ana i roto i te peihana? Tatou hoki. Engari ko te huamata huarākau ehara i te mea he whakakotahitanga rangirua o nga kai o waho o te wa, he whakaaro ranei ki tetahi te kore tahua reka . Whakaarohia ake marere Ko te caprese me te iti ake i ahu mai i te ipu kirihou, a ka kore pea koe e hoki ki reira rētihi ano. Kei te tino kata matou, engari ko enei tohutao huamata hua 40 kaore i te pohehe.
E RUNGA ana: 24 Huamata raumati Ka taea e koe te Wepu i roto i te 20 meneti iti iho ranei
Kristin Perers/Round Ours
1. Huamata merengi me te aramona me te pi
Ko te winika cider ā, tāpirihia e te riki he whana waikawa e pai ana me nga hua reka katoa.
Tikina te tunu
Whakaahua: Jon Cospito/Whakaahua: Heath Goldman
2. 20-Minute Burrata Huamata me nga Hua Kohatu me te Asparagus
He tata kore-tunu tenei, e kore e memenge ina whakatakotoria e koe i roto i te 90-tohu huarere.
Tikina te tunu
Whakaahua: Liz Andrew/Whakaahua: Erin McDowell3. Roopu Merengi-Feta Skewers
Hurihia nga peihana huamata hei pai mo nga skewers. Kaore tetahi e amuamu.
Tikina te tunu
Whakaahua: Mark Weinberg/Whakaahua: Erin McDowell4. Kānga Fritter Caprese me te Pītiti me te Tomato
Ahem, tōmato me te kānga he hua hangarau. I tua atu, he tino reka tenei ki te waiho.
Tikina te tunu
Pue Fork Bacon
5. Te mutunga o te huamata hua raumati
Kaua e tangi na te mea kua mutu; katakata na te mea kei te keri koe ki roto i te pereti pītiti, blueberries me te merengi.
Kuki raua ko Kate6. Huamata huamata raumati
Haere ki te maakete kaiahuwhenua i te ata; Wepuhia tenei rīhi kai hou hei te wā kai. Ko nga hua tika ehara i te mea nui i te mea kua maoa. (Ko te mea ngaro ko te kakahu maple-rēmana.)
Kia pehea te kai reka7. Strawberry Mango Mint Julep Huamata hua me te Marshmallow Whiwhi
Kua whai marshmallows i roto i ta maatau huamata i mua, engari kaore i penei. (Psst, kua pania ano ki te tirikara bourbon simple.)
Homai He Umu
8. Huamata Hua Beri
Karekau he he ki te matarohia, ina koa ko te hua he tino pai i roto i te waa.
Te Tikanga Hou9. Huamata Peach me Tomato Caprese
Ko nga pītiti reka he hurihanga reka ki tenei kai rongonui, ka honoa e te winika balsamic maamaa nga mea katoa.
Te Recipe Critic10. Ko te Huamata Huamata Takurua Pai
Ko te huamata hua kaore e tika kia rahuitia mo te raumati anake. Kei roto i te karani, te clementine, te pamekaranete me te terise, ka maka katoa ki roto i te tirikara honi, kotakota-poppyseed.
Kia pehea te kai reka11. Huamata Awhekātō Citrus
He pai ki a matou te rerekee o te awhekātō kirikiri ki te riki mata koi me era citrus katoa.
Kai kuru12. Huamata Cantaloupe me Mozzarella Caprese
Ka patu ano te caprese, a kaore matou e porangi ana. Ko te mozzarella karekau he huarahi hei hono ki nga mea katoa.
Te Tikanga Hou13. Huamata Tiihi Parakipere Goat
Hangaia tenei i te mutunga o te raumati, i te wa e tino kiko ana, e maoa ana nga tumatakuru, ka pakaru.
Te Baker Minimalist14. Raumati Tomato Cantaloupe Huamata
Ko te Tomato me te cantaloupe he momo takirua… kia reka ra ano koe. He oneone e rua, he iti noa te reka me te reka o te reka ki te pupuhi mai i te pereti.
Kuki raua ko Kate15. Huamata Huawhenua Tropical
Nana, hararei i roto i te peihana.
Te Tikanga Hou16. Huamata Anihi Karepe
Ka kawa noa te karepe ki a ia ano, engari mo tena te tirikara ngawari kakara anise.
E rua nga Pi me a raua Pod17. Huamata Berry Caprese
He pikiniki waenganui raumati kua tuhia ki runga.
Whakaraera reka18. Huamata Berry Cantaloupe
Ko te merengi tapatapahi he ahua mangere, engari paoro Ko te merengi he tino pai tenei huamata.
Haurua i tunua te hauhaketanga19. Hua Tuscan Summer Stone, Tomato me Burrata Panzanella Huamata
Horahia nga hua katoa kua maoa ki te ra ki runga i to papa charcuterie tino ataahua, taapirihia etahi burrata me nga croutons, katahi ka matakitaki kua ngaro.
Te Recipe Critic20. Huamata Karepe Kiriata
Na kaore koe i rongo mo te huamata karepe? Kua tata ki te noho hei tino kai rorerore hou.
Ko te Veganista ngawari21. Huamata Cantaloupe me te Kukama hou
Meka ngahau: Ko te kukama hoki he hua.
RecipeTin Kai22. Huamata pītiti
Te reka pītiti + arugula pepa + prosciutto tote = huamata huamata makutu.
Kihini Kairangi23. Huamata Raumati Peach Kōkihi me te Avokado, Aramona Tohi me te Tiihi Koati
He rite ki te teina teina o te huamata rōpere i tautuhi i te '90s.
He aha a Gaby Cooking24. Huamata Merengi Peach me te Feta me te Mint
Ko nga hua o te raumati ka tutaki ki te pata parani me te winika karika ngawari. He aha atu ka hiahia koe?
Kuki raua ko Kate25. Toto Karaka me te Huamata Avokado
Ko te karaka toto te mea hei whakamarama i te tina o te takurua pouri.
He aha a Gaby Cooking26. Cherry me Peach Panzanella
Whakapono mai ki a matou, he pai tenei ki te tapahi me te rua.
Amanda Frederickson/Kai Ataahua Maamaa27. Huamata merengi ki te paura chili, te Mint, te kotakota me te tote moana
He raukikini, he reka, he kawa me te tote i nga huarahi tika katoa (me nga meneti hei hanga).
Tikina te tunu
E RUNGA ana: Me pehea te kowhiri i te Cantaloupe he reka, he maoa me te reri mo te kai
Haurua i tunua te hauhaketanga28. Huamata Raumati Raumati
Koinei te mea ka mahia e koe i te wa e pupuhi ana to pouaka pouaka hua raumati .
Matt Russell/Provençal29. Humata Pango me te Huamata Tomato
Kei te mohio koe i te wa e tino hou ana o kai, he pai ake te waiho kia kore e pa? Koinei te wa e tika ana kia mahia e koe tenei rihi.
Tikina te tunu
He aha a Gaby Cooking30. Merengi Haloumi Huamata
Ko te halloumi He rite te ahua o nga poraka ki te tiihi tiihi—he kirikiri engari he rewa, he tote, he crouton tiihi e kore e taea te aukati.
Pue Fork Bacon31. Peach and Pita Panzanella with Burrata and Dukkah
Ko Dukkah he parapara a Ihipa me te Rawhiti o te Rawhiti i hangaia mai i nga otaota, nati me nga mea kakara. He pistachios tenei, he wōnati, he hamana, he korianara me te kumine—yum.
Haurua i tunua te hauhaketanga32. Paoriki, Merengi me te Feta Huamata Huamata Tapae
Koinei tetahi o nga huarahi mohio ki te ako i a tamariki ki te kai hua.
He aha a Gaby Cooking33. Huamata Hua Kohatu Raumati
Mo etahi, ko te raumati mo nga pukapuka takutai me te SPF. Ki a matou, e pa ana ki nga pītiti, paramu me nga cheri maha.
Haurua i tunua te hauhaketanga34. Melon Basil Burrata Huamata me te Crispy Prosciutto
Kare e taea e tatou te makona ki tenei huinga kakara reka-tote.
Pue Fork Bacon35. Huamata Citrus me Fennel Ranu
Mena kaore koe e whakamahi i te hua citrus o te takurua, ka ngaro koe. Ka taapirihia e te fennel he ngau otaota ngawari.
E rua nga Pi me a raua Pod36. Huamata Merengi, Parakipere me te Mint
Ae, ka taea e koe te whakatakoto i te peihana merengi. Ka taea ranei e koe te taapiri i te wai kotakota, te mint me te tumatakuru ka oho te mano.
Hakari ki te kainga37. Huamata Papaya Mexican
Ko te whakapaipai kokonati tohi he mea whiriwhiri, engari ko te whakakakahu cilantro kotakota ehara i te mea.
He aha a Gaby Cooking38. Huamata Avokado Tropical
Ko te mango, te avocado me te winika Champagne ka kuhu ki roto i te pa…
Hakari ki te kainga39. Huamata Nectarine me te Kukama, te Basil me te Tiihi Koati
Kaore a matou e whakahee i te peach fuzz, engari e pai ana matou kaore koe e tihore i nga hua mo tenei huamata. Ko te urfa biber he tino pa.
E rua nga Pi me a raua Pod40. Huamata Awhekātō Strawberry Caprese
Kawea mai i runga i taua waiu balsamic.
E RUNGA ana: Me pehea te penapena i nga momo hua katoa (ahakoa kua kainga te haurua)