Ahakoa kua mahi koe i te mac me te tiihi, i pupuhi noa ranei koe i etahi ki roto i te ngaruiti (hey, kaore he whakawakanga), kua whakapau kaha koe ki tetahi mea tino reka mo te tina. Engari ki te whakaoti i to urunga pai, ka hiahia koe ki tetahi rihi taha kia rua ranei hei takaro i nga mahi tautoko. Te miharo he aha te haere mac me te tiihi ? Mai i te tiihi kiore ki nga miitio heihei, e 32 nga taha ka huri hei kai katoa.
E RUNGA ana: 27 Recipes Rimurapa ngawari Ka taea e te tangata te rangatira
Eva Kolenko/Bread Toast Crumbs1. Raukikini Broccoli Sauté
Ko te taha huawhenua raukikini, he raukikini hei hoa pai mo taua tiihi kuihi katoa.
Tikina te tunu
Karen Tiamana / Whanau Style2. Huawhenua Mediterranean Roasted
Karekau he tangata e whakaaro ki te uru enei huawhenua reihi balsamic ki te whakauru macaroni.
Tikina te tunu
Whakaahua/Whakaahua: Katherine Gillen3. Huamata Strawberry, Basil me Arugula me te Pepa Pango Nui
Ko nga rōpere i mua i te parai ki te winika me te honi, no reira ka mahia te kakahu.
Tikina te tunu
Ola Smit / Tina's I roto i te Puke4. Huawhenua Pepe me te Karaka me te Timi
I te mea ka tunua tenei rihi taha ki roto i te peera pepa (aka en papillote), karekau he horoi.
Tikina te tunu
Patricia Niven/Keeping It Simple5. Te heihei tunua me te Ricotta Meatballs
Whakanuia atu, ka mahi i nga poikirikiri i runga o te mac me te tiihi. (Nau mai.)
Tikina te tunu
Ana Cuba / Te Kuki Hou's Tau6. Kale me Brussels Sprout Caesar Slaw
He kirikiri, kirikiri me te vegan-whiriwhiri.
Whakaahua: Mark Weinberg/Whakaahua: Erin McDowell7. Cherry Tomato Galette me te Karika me nga otaota
Tapahia ki roto ki nga tapatapahi katahi ka titiro ka ngaro i roto i te uira.
Tikina te tunu
E RUNGA ana: 23 Heirloom Tomato Recipes Me whakamatau koe
Whakaahua: Nico Schinco/Whakaahua: Heath Goldman8. Nga Pupu Brussels kua takaia ki te Bacon Crispy
Koinei etahi o a maatau mea tino pai.
Tikina te tunu
Konati me te Kettlebells9. Huamata Strawberry Cobb me te Whakakakahu Ranch Miraka-Kore
He rawe te rētihi, engari kei konei matou mo te toppings.
Tikina te tunu
Whakaahua: Liz Andrew/Whakaahua: Erin McDowell10. Keto Guacamole Burger Bites
Nga kai maihao mau tonu te mata—he mea pono noa iho.
Tikina te tunu
Whakaahua: Liz Andrew/Whakaahua: Erin McDowell11. Kareparāoa Popcorn Koreana
He pai te hono o enei mea reka ki te mac gooey me te tiihi.
Tikina te tunu
Helen Cathcart/Tuscany12. Tiiki & Tomato Ragù
He rawe, he reka, he rite ki te kai i roto i te 20 meneti noa iho. (I tua atu, he huarahi pai ki te whakamahi zucchini .)
Tikina te tunu
Whakaahua: Liz Andrew/Whakaahua: Erin McDowell13. 15-Minute Skillet Pepper Steak
Mīti, huawhenua me te rimurapa? Koira te mea e kiia nei he taurite.
Tikina te tunu
Ko te Kitchen Minimalist14. Te Hunga Whānau Heihei Hiha Huamata
Ko te tiihi mac me te huamata kirikiri he whakataetae i mahia i te rangi.
Tikina te tunu
Aubrie Pick/Tae Nui15. Huamata rēmana-Tahini me te reeti, te pīti me te kāreti
Psst: Ki te pokatata i tenei huamata, rapua nga pīti maoa ki te hokomaha.
Tikina te tunu
Whakaahua: Liz Andrew/Whakaahua: Erin McDowell16. Brussels Sprouts Latkes
Ka hiahia koe ki tetahi mea kirikiri ki te haere me nga kirikiri katoa.
Tikina te tunu
Whakaahua: Liz Andrew/Whakaahua: Erin McDowell17. Greek Yogurt Chicken Huamata Stuffed Peppers
Kaore e taea e tatou te peke atu i enei ataahua. Ko nga poti pepa he mea whiriwhiri engari he tino akiaki.
Tikina te tunu
Te Roopu o te wiki18. Roasted Brussels Sprouts Quinoa
Kua reri i roto noa i te 30 meneti.
Tikina te tunu
Yuki Sugiura / Lagom19. Huitene 'Pizzasallad' Cabbage Slaw
I hangaia tenei whakakakahu winika koi hei whakakii i te tiihi rewa.
Tikina te tunu
E RUNGA ana: 15 Mīharo Mīharo Coleslaw Recipes Ko te Whetu o te Picnic
Kuki Ataahua20. Kamokamo reka me te kawa
He pai ki a matou te pai o te takirua teitei-iti, kaua e whakahua i te huinga reka-reka o kamokamo hotoke me te macaroni.
Tikina te tunu
Whakaahua: Liz Andrew/Whakaahua: Erin McDowell21. Pae-Pan Heihei me nga Huawhenua Aniwaniwa
Ehara i tenei ra, rihi.
Tikina te tunu
Whakaahua: Liz Andrew/Whakaahua: Erin McDowell22. Titipi Tiiki ngawari
Ko nga maramara rīwai e kore e mohio he aha kei te haere mai.
Tikina te tunu
Whakaahua: Liz Andrew/Whakaahua: Erin McDowell23. He Heki Pane Kotahi me te Asparagus me te Tomato
He tino ngawari, ka taapiri atu i te whakanui o te pūmua ki to tina rimurapa.
Tikina te tunu
Whakaahua: Liz Andrew/Whakaahua: Erin McDowell24. Light and Tangy Coleslaw
He pai ki a matou te whakakotahi i te rimurapa me tetahi mea marumaru.
Tikina te tunu
Amanda Frederickson/Kai Ataahua Maamaa25. Riwai Pahuhu ki te Sriracha me te Lime
He pai ki a matou te huinga o te reka, te raukikini me te kawa.
Tikina te tunu
Whakaahua: Liz Andrew/Whakaahua: Erin McDowell26. Te Hupa Tomato Pai rawa atu
Ko te Tomato me te tiihi he takirua maori.
Tikina te tunu
Whakaahua: Liz Andrew/Whakaahua: Erin McDowell27. Huamata Hiha Apareka
FYI, ka taea e koe te mahi i mua.
Tikina te tunu
Whakaahua: Liz Andrew/Whakaahua: Erin McDowell28. Huamata Kukama Chilled
He pai ki a matou nga tohutao kore-tunu.
Tikina te tunu
Whakaahua: Liz Andrew/Whakaahua: Erin McDowell29. Beef Empanadas
Takoha: Ka taea te tio mo te toru marama.
Tikina te tunu
Whakaahua: Liz Andrew/Whakaahua: Erin McDowell30. Hareke Crispy
Cremini + karika + tote + winika = harikoa.
Tikina te tunu
Erin McDowell31. Raukikini Roasted Brussels Sprouts
Kaore e taea e koe te he ki tetahi mea raukikini me te sautéed.
Tikina te tunu
Whakaahua: Liz Andrew/Whakaahua: Erin McDowell32. Kōkihi Kirīmi kokonati
Ahakoa ko nga tamariki ka hiahia hekona o tenei taha ngawari, ngawari.
Tikina te tunu
E RUNGA ana: He aha te haere ki te Spaghetti? 36 Rihi taha hei kai me to rimurapa tino pai
